The new Weight Watchers program offers a new way to keep track of food that is eaten. This new update to their program can help anyone wanting to watch their weight and lose unwanted pounds. The focus on points now is their value to the body, instead of the calorie content. This means that health […]
Archives for February 2011
What’s The New Weight Watchers Program Look Like ?
By the Authors of The Mediterranean Diet eBook
Filed Under: Fad DietsHow to Reduce Fat Arms ?
By the Authors of The Mediterranean Diet eBook
The upper arm area is trouble spot for many who have lost a lot of weight or are attempting to lose weight. Those looking for a magical cure can expect to shell out roughly $12,000 to lose approximately one pound of fat and skin from each arm through surgery. For those with questions about how […]
Filed Under: Beauty TipsWhat Can You Drink While On A Low Carb Diet ?
By the Authors of The Mediterranean Diet eBook
When you follow a diet that is low in carbohydrates, it’s important to choose drinks that complement the diet. Water is the most essential of all the drinks you can choose from. Drinking 64 ounces per day can suppress your appetite, cleanse your system, hydrate you, and improve your digestion. Purified, spring, mineral, or tap […]
Filed Under: Low Carb Diet“These low carb diets program won’t work for me. They won’t work for you, too!â€
By the Authors of The Mediterranean Diet eBook
Tried one of those low carb high protein diets and got disappointing results? It is time to find out the truth about low carb diets like the Atkins and the South Beach diets. What’s Behind these Low Carb Diets ? First of all, what is the idea behind these low carb high protein diets? Well, […]
Filed Under: Low Carb DietHow Do I Stop Sweet Cravings At Night ?
By the Authors of The Mediterranean Diet eBook
Making sure you have a healthy diet is one of the best ways to look and feel better. However, many people are struggling with controlling their late night sugar treat cravings. If you are one of the people dealing with candy or sugar addiction, then it is important for you to realize that you are […]
Filed Under: Healthy Eating IdeasYogurt Can Help Against the Food Allergies
By the Authors of The Mediterranean Diet eBook
From yogurt, surprisingly, a hope for the prevention and treatment of food allergies. According to some studies submitted by the Food Allergy and Anaphylaxis Meeting of the European Academy of Allergy and Clinical Immunology, being held in Venice, the lactic acid would be valuable for their anti-inflammatory and protective effects. “Probiotics act by modulating the […]
Filed Under: Healthy Eating IdeasAutoimmune Diseases Are Favored By Caloric And Nutritional Excess
By the Authors of The Mediterranean Diet eBook
Excessive caloric intake may increase susceptibility to chronic inflammatory and autoimmune diseases. The research supported by the Institute of Experimental Endocrinology and Oncology of the National Research Council (IEOS-CNR) in Naples, led by Giuseppe Matarese, in collaboration with national structures like the University of Napoli Federico II and as the international’ University of Los Angeles […]
Filed Under: Anti-inflammatory, Healthy Eating IdeasZinc is an Effective Remedy for Colds
By the Authors of The Mediterranean Diet eBook
There is a very effective remedy: the supplements of zinc can, according to recent studies, reduce both the severity and duration of cold symptoms. Previous researches have come to conflicting results. The new findings are published on the ‘Press Association ‘, in Cochrane Library. The researchers analyzed data from 15 studies involving 1,360 people and […]
Filed Under: Healthy Eating IdeasAnti Yeast Mediterranean Diet Menu
By the Authors of The Mediterranean Diet eBook
Candida is a type of yeast that frequently uses the human body as a host. When inside the body, Candida will quickly spread and cause a wide range of unpleasant symptoms. These symptoms commonly include: digestive problems, migraines, fatigue, acne, mood swings, coughing, muscle weakness, and chronic pain, among many other problems. Many times, patients […]
Filed Under: Detox, Healthy Eating Ideas, Meal Plan IdeasEating berries may reduce the risk of Parkinson
By the Authors of The Mediterranean Diet eBook
New research shows that men and women who regularly eat berries are at lower risk of developing Parkinson’s disease, while men can further reduce their risk by eating regular apples, oranges and other good sources of dietary components called flavonoids. The study was published today and will be presented at the American Academy of Neurology […]
Filed Under: Mediterranean Food
