Harsh cold and hot weather can create dry, cracked and chapped lips. But a vitamin deficiency can also cause unhealthy lips. Lip balm only temporarily protects the outside layer of moisture. The best way to keep healthy lips year round is to protect them from the inside out with a well-rounded diet. Mediterranean Diet foods […]
Archives for November 2011
Mediterranean Diet Foods to Get Healthy Lips
By the Authors of The Mediterranean Diet eBook
Filed Under: Beauty Tips, Mediterranean FoodImproving Your Gums Health Through Diet
By the Authors of The Mediterranean Diet eBook
Many people are surprised when they find out that diet has a huge impact on their gums. Although brushing, flossing, and visiting a dentist regularly are essential factors in maintaining healthy gums, food also plays a major role. While it is sometimes difficult to take the time to give gums attention, it is important to […]
Filed Under: Beauty Tips, Healthy Eating Ideas, Mediterranean FoodWhat to Eat for Healthy Nails ?
By the Authors of The Mediterranean Diet eBook
Nails are the toughened keratin at the end of our toes and fingers. Normally, nails are taken for granted because they all look normal and healthy but, we are wrong. Nails, As much as other parts of our body, Need proper care as well. Its not enough to just cut them once a week or […]
Filed Under: Beauty TipsTips on how to Stay Healthy, Happy and Fit
By the Authors of The Mediterranean Diet eBook
Eating a healthy diet can lower your risk for a number of serious health conditions, including cancer, heart disease, high blood pressure and high cholesterol. Some foods are more beneficial for your health than others, but following a few simple rules can help you choose the best options.
Filed Under: Healthy Eating Ideas, Top Posts
