Discover what foods you can eat to prevent heart disease and how to lower your risk of heart attack with red wines
Archives for September 2009
Drink Red Wine to Keep Your Heart Healthy
By the Authors of The Mediterranean Diet eBook
Filed Under: Heart Health[Video] How to cook pasta – Tricks and Instructions to cooking it perfectly
By the Authors of The Mediterranean Diet eBook
Directions When the water is rolling boil, add salt. Add all the pasta to the boiling water at once Cover the pot to make it boiling as soon as possible. Stir it often with a wooden spoon to prevent sticking. One minute or so before the stated time (see the pasta package), check the pasta […]
Filed Under: Cooking Lessons, MiscellaneousCancer prevention and health benefits of eating an apple a day
By the Authors of The Mediterranean Diet eBook
An apple a day keeps the doctor away Now we know that it’s true. A recent study confirms the health benefit of Apples. A diet rich in fruits and veg has a preventive role in avoiding the risks of cancer and diseases. [Translated] The study conduced by the Italian Cancer League [Translated] says that eating […]
Filed Under: Cancer Prevention, Healthy Eating Ideas, Miscellaneous
