[Video] How to cook pasta – Tricks and Instructions to cooking it perfectly

By the Authors of The Mediterranean Diet eBook

Directions

  1. When the water is rolling boil, add salt.
  2. Add all the pasta to the boiling water at once
  3. Cover the pot to make it boiling as soon as possible.
  4. Stir it often with a wooden spoon to prevent sticking.
  5. One minute or so before the stated time (see the pasta package), check the pasta to see how chewy it is.
  6. When the pasta is ready drain it immediately without rinsing.

Tips and Tricks

  • Proportions: 1 quart of water for 3 ounces of pasta and about 1 teaspoon of salt per every quart of water
  • Use a big pot
  • Add salt when the water is rolling boil
  • Keep the pasta completely submerged in boiling water

Doing so you can be sure to stay on weight and keep its nutrient intact.

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