Thanks to 79704578@N00 According to an European research group, the consumption of olive oil rich in polyphenols (natural antioxidants) improves the lives of people suffering from oxidative stress, and is also highly beneficial for the prevention of cell aging and osteoporosis. According to Professors Alberto Fernández and Antonio Segura: “As preventive substances, polyphenols help to […]
Archives for January 2008
Extra Virgin Olive Oil helps to combat cancer and other degenerative diseases
By the Authors of The Mediterranean Diet eBook
Filed Under: Mediterranean FoodHow to help prevent allergies in children & babies during pregnancy
By the Authors of The Mediterranean Diet eBook
Thanks to Mestreech Pregnant women who eat a Mediterranean diet may be protecting their baby from eczema and allergies in childhood, new research suggests another benefit of this diet. Consumption of vegetables more than eight times a week, fish more than three times a week, and beans or peas more than once a week seemed […]
Filed Under: Asthma Prevention, Healthy Eating Ideas, MiscellaneousReviews & Tips to buy the best diet cookbook
By the Authors of The Mediterranean Diet eBook
Thanks to Akearns72 It’s common to find people that search for info to buy a good cooking book. If you try to do a search using Google and type “Mediterranean diet cookbook”, You’ll find more then 40.000 pages. To help you save time I did a little search to compare the best rated books in […]
Filed Under: Cooking Lessons
