In an effort to live healthier lives, Americans are buying items at the grocery store that are deemed by the manufacturers to impart many wonderful health benefits: vitamin infused water to boost immunity to illness, heart healthy juices, products that promote lower cholesterol and a host of other rather grandiose claims, but do the facts […]
Archives for May 2011
2 Things The Food Industry Will Never Tell You
By the Authors of The Mediterranean Diet eBook
Filed Under: Healthy Eating IdeasRevitalize Your Life With 11 Simple Food Remedies
By the Authors of The Mediterranean Diet eBook
There are a variety of foods that are available that are good at promoting general well-being. Below, you will find the top 11 foods that may remedy many common conditions. 1. Raisins – Raisins may have the benefit of helping reduce high blood pressure. The polyphenols that are found in raisins are great at sustaining […]
Filed Under: Healthy Eating Ideas, Mediterranean FoodWhat is the Dukan Diet Kate Middleton did Before the Wedding ?
By the Authors of The Mediterranean Diet eBook
Getting fit and in shape is difficult and can get very complicated at times. Yet for all of its arduousness there are only but two aspects to getting in shape – diet and exercise. It is amazing how something so complex can fall under the umbrella of just two categories. It is because of the […]
Filed Under: Fad Diets
