Archives for August 2010

Nutrition Diet Guidelines to Prevent Angina Pectoris Attack Causes with Foods

How To Prevent Angina Pectoris with a Mediterranean Diet In a world that has been shrinking for many years due to such inventions as the Internet and various other communication technologies, battling Angina Pectoris with diet is becoming more easily accomplished. Suffering from an affliction of chest pain that occurs when the heart isn’t getting […]

A Diet Plan with Broccoli Nutritional Facts and Health Benefits to Stop Crohn’s Disease

Crohn’s is an inflammatory bowel disorder that affects about seven of every 100,000 people in North America. Crohn’s disease is common in the United States and other developed countries where the typical diet is low in fiber and high in processed food. Crohn’s disease most often affects the small and large intestines, but may occur […]

Alzheimer’s Prevention Foods & Vitamins + Anti Alzheimer Diet Plan

Mediterranean Foods that May Help Prevent Alzheimer’s The Mediterranean diet has been recognized for years as one of the world’s healthiest cuisines. To add to the list of benefits that the Mediterranean diet provides, such as lowering one’s risk of heart disease and cancer, studies now indicate that eating traditional Mediterranean foods may also help […]

List of Low Acid Foods to Reduce Stomach Acid Reflux

Bananas are usually considered to be alkaline. They are a good way to obtain fiber, vitamin B6 and potassium (it’s good for your heart and bones). It is possible to eat them anytime, for a snack or with a meal. In many low acid baking recipes, it is possible to mash them up as an […]

Quick Easy & Healthy Mediterranean Breakfast Ideas For Kids

The health benefits of following a Mediterranean diet are well-established. A Mediterranean diet includes whole-grains, up to nine servings of fruits and vegetables daily, consumption of fish and chicken while limiting red meat, and restricting intake of unhealthy fats. It is good for the heart and has been proven to reduce the risk of diseases […]