Nicki Heverling is the program manager of the Mediterranean Mark, a new educational program to guide consumers to healthy traditional Mediterranean food, drinks and products. 1.Please Nicki tell us a bit about yourself and Oldways. Why do you promote healthy eating? Oldways is the widely respected non-profit “food issues think tank” credited with successfully translating […]
Archives for February 2008
Interview of Nicki Heverling, the mind under Mediterranean Mark. A guide to help you choose healthy traditional foods, drinks and products.
By the Authors of The Mediterranean Diet eBook
Filed Under: Asthma Prevention, Miscellaneous9+10 Eating tips to follow for an healthy living and weight maintenance
By the Authors of The Mediterranean Diet eBook
9 Things to do while on a diet Do not start doing the “Fad” diet of the moment – The risk is to not having the desired effects. Choose a fairly healthy diet and suitable to your food habits. Do not believe to miracles – Don’t expect that your food change will transform your body […]
Filed Under: Healthy Eating Ideas, MiscellaneousFoods have 50% less nutritious in respect to the past…5 tips to improve our health
By the Authors of The Mediterranean Diet eBook
Nutrition and agro-food technologies experts denounce a reduction by more than 50% of the nutritional properties of foods so called “friends of health” caused by: Loss of seasonality Pollution Agricultural policies of some countries Have been accused especially fruit and vegetables and other “ingredients” of the Mediterranean diet. They are no longer those of the […]
Filed Under: Healthy Eating Ideas, Miscellaneous
