Peeling tomatoes Place the tomatoes in an heat-resistant container Boil the water Put the tomatoes in the boiling water. The hot water should cover the tomatoes well Leave the tomatoes in the hot water for 15-30 seconds Remove the tomatoes from the water Now peel the skin
Archives for November 2007
[Video] How to peel tomatoes
By the Authors of The Mediterranean Diet eBook
Filed Under: Cooking Lessons, MiscellaneousHere’s a Quick Way to avoid Stress…and win the elections too
By the Authors of The Mediterranean Diet eBook
Thanks to calebism [Last day I saw Mr. Obama not so healthy…so I’ve written a 6 tips article to help him win his battles] Dear Mr. Obama, my name is Enrico and I’m writing you form Sicily (Italy) When I’m sleeping your are working and vice versa…so I hope you can read these tips. Last […]
Filed Under: Healthy Eating Ideas, Miscellaneous[Video] Sleep more – Follow a Mediterranean lifestyle and…live to 100 years
By the Authors of The Mediterranean Diet eBook
Naps and heart diseases are linked together…the healthy benefits of the Mediterranean lifestyle can help you live better
Filed Under: Healthy Eating Ideas, MiscellaneousAnti-oxidants are the treatments to prevent the causes of dementia and the symptoms of alzheimer’s disease
By the Authors of The Mediterranean Diet eBook
A new study founds that eating fish (full of omega-3), fruits and veg help reducing the risk of dementia thanks to the presence of anti-oxidants
Filed Under: Healthy Eating Ideas, MiscellaneousDoes the paleo diet food pyramid is better than the Med diet? Wanna be a caveman?
By the Authors of The Mediterranean Diet eBook
A new study confirms the health benefits of the paleo diet for people with diabetes but is it all?
Filed Under: Meal Plan IdeasDo you know the calorie count of the traditional Italian foods?
By the Authors of The Mediterranean Diet eBook
A study in the best Italian restaurants in America founds that most of their recipes don’t follow the cooking principle of the cuisine of Italy
Filed Under: Mediterranean Cuisine[video] Benefits of extra virgin olive oil on health… they say is not good for your health. What?!
By the Authors of The Mediterranean Diet eBook
In this video I’ve found in Youtube the author say: Many people believe that the olive oil in the Mediterranean Diet is part of what makes it healthy. Wrong! The diet is healthier than the standard American diet because it contains more fruits and vegetables, period. Substituting olive oil for the fats found in most […]
Filed Under: Mediterranean Food, MiscellaneousAn healthy diet plan to cure obesity heart diseases in American people
By the Authors of The Mediterranean Diet eBook
The Mediterranean diet is a diet plan for an healthy lifestyle. You can lose weight and cure obesity coronary heart disease problems
Filed Under: Weight Loss TipsTrue nutrition info about low carb foods in the Atkins diet
By the Authors of The Mediterranean Diet eBook
Here a series of resources about the real heart risks of the low carb diet called Atkin’s
Filed Under: Meal Plan Ideas, Miscellaneous
