Interview with the author of Your Heart Needs the Mediterranean Diet, Emilia Klapp that explains us how to stay healthy
Archives for October 2007
Your heart need the Mediterranean – Interview with Emilia Klapp
By the Authors of The Mediterranean Diet eBook
Filed Under: Meal Plan Ideas, MiscellaneousAvoid causes of obesity in children: A diet plan for overweight
By the Authors of The Mediterranean Diet eBook
Focus on the Mediterranean diet and children’s health. Here a good interview about the main cause of obesity and what are the best diet plans for children to avoid overweight
Filed Under: Weight Loss TipsHealth medicinal benefits of eating fresh garlic
By the Authors of The Mediterranean Diet eBook
Garlic is a powerful allied that gives us tremendous health benefits. By eating it fresh you can obtain all the benefits of the Med diet
Filed Under: Mediterranean Food, MiscellaneousNutrition benefits of Olive oil for skin and Garlic
By the Authors of The Mediterranean Diet eBook
Here a list of resources about the health benefits of the oilve oil, the main food of the mediterranean diet and the good effects of garlic
Filed Under: Anti-inflammatory, Mediterranean Food, MiscellaneousTomato health benefits – A food high in lycopene
By the Authors of The Mediterranean Diet eBook
All about tomatoes and their nutrition facts, health benefits and how to get lycopene
Filed Under: Mediterranean Food, MiscellaneousWhat’s the best way to eat out while working & eat on the road?
By the Authors of The Mediterranean Diet eBook
The Mediterranean diet is one of the best ways to eat out. Here a simple guide to help you eat healthy while travel for business or working.
Filed Under: Healthy Eating Ideas, MiscellaneousFree Sample of a Daily Low Fat Diet Plan
By the Authors of The Mediterranean Diet eBook
Discover how the low fat menu of the Mediterranean diet can help you lowering your cholesterol level and stay with an healthy heart
Filed Under: Lose Belly Fat, Mediterranean Recipes, Recipes to Lower Cholesterol
