Archives for September 2007

Comparing the Mediterranean Diet Pyramid

Compare the Mediterranean diet plan with the other diet pyramids and discover in what points they are similar. Follow a general view on the list of foods to buy for the Mediterranean diet daily plan

How to help elderly people live longer

Here a list of resources about how the Mediterranean diet leads to longer life for elderly and what are the main factors that increase longevity

Med diet helps people live longer and cuts out the bad fats

Here a list of free resources that explain the health benefits of the Mediterranean diet on life duration, diabetes and anti-oxidant effects

Health issues of the week

Mediterranean diet health issues of the week with resources, articles, news and researches