The Special K diet plan is simple. Replace two meals a day, usually breakfast and lunch, with Special K cereal and skim milk and a serving of fruit, and eat a normal dinner. For snacks, you can have two Special K snack products or fruits or vegetables. When planning the Special K diet, think about […]
Archives for January 2012
Special K Diet Plan Review
By the Authors of The Mediterranean Diet eBook
Filed Under: Diet Comparisons, Fad DietsWhat is the Therapeutic Lifestyle Changes Diet Plan?
By the Authors of The Mediterranean Diet eBook
If you have high cholesterol, your chance of developing heart disease greatly increases. However, you can made lifestyle changes that can help protect the health of your heart. The Therapeutic Lifestyle Changes program, or the TLC Program, consists of dietary, physical activity and weight management changes to help lower your blood cholesterol. The TLC Diet […]
Filed Under: Diet Comparisons, Fad DietsDoes the HCG Diet for Weight Loss Work ?
By the Authors of The Mediterranean Diet eBook
The HCG diet was discovered by Doctor A.T.W. Simeons. Pregnant women have a hormone called HCG, which stands for human chorionic gonadotropin. This hormone transforms fat into energy for the fetus, and this process is the basis for the diet. While drastically cutting calories within the framework of a standard quick weight loss routine can […]
Filed Under: Fad Diets
