Today is your first day to a new healthy life. You will learn how to lose weight safely and eat healthier with the Mediterranean diet.
Bonus Offer: Click Here and Get Your 28-Day Mediterranean Diet Meal Plan Today!
You’ll find the instructions to get your free Mediterranean diet meal plan and cookbook below.
To ensure that you will receive the free Mediterranean diet e-book, you need to follow some quick steps.
Download Your Mediterranean Diet eBook
| Format | eBook |
| Download |
The Mediterranean Diet e-book is a downloadable file.
- For Desktop/Laptops: You will need to download Adobe Reader
- For Mac Users: You should be able to read the .pdf with preview.
- For IPad/Iphone Users: On your Ipad or Iphone, click on the download link above and open with ibooks
- For Android Users: You can simply visit the download links above on your Android device and download them to your device with the built-in web browser.
- For Kindle Users: You can follow this guide here
- For Nook Users: Please download the file and follow this guide
Bonus Offer: Click Here and Get Your 28-Day Mediterranean Diet Meal Plan Today!
We’ve also sent you the free Mediterranean diet e-book via mail:
– Check your Inbox right now and look for a mail from Mediterranean Diet Book with a subject line such as Get the Mediterranean Menu.
– Open the email and click on the link to download your Mediterranean diet ebook, and it will take you immediately to the Mediterranean diet e-book.
NOTE: If you do not see the email in your Inbox within a few minutes, you will need to check your Spam/Junk folder and look to see if the email is there. If the email is in your Spam/Junk folder, please ensure to click on the ‘Not Spam’ or ‘Mark As Safe’ button to ensure that you receive our emails regularly and avoid mistakenly blocking the content you have requested.
This is the information you are going to receive:
– The free Mediterranean diet menu e-book is a meal plan that will help you manage your daily meals to reach your ideal weight. You will get meal ideas, recipes and cooking tips to learn what to eat, how to control portions, what are the best foods to eat, and how to reduce your calories.
– Inside the e-book, you will find a list of recipes to follow your meal plan.
– You’ll receive our free Mediterranean foods guide with info about portion control, a list of foods to eat and meal planning tips.
– You will receive also our free weekly newsletter with priceless information that shows you how to be healthier and lose weight.
You will learn how to eat healthy and:
- Boost Your Heart Health
- Reach your ideal weight
- Stop Food Cravings
- Organize Your Daily Meals on Autopilot
- Enjoy the Foods You Love
P.s. The e-book could be tailored for Celiacs and Lactose intolerant people too. Contact us for more suggestions.
Thank You!
Enrico and Valerie Forte
Certified Nutrition Consultant and Health Coach
