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	<title>Healthy Eating Blog, Food Charts, Diet Plan, Menu Tips and Recipes&#187; Weight Loss Tips</title>
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		<title>The Best Weight Loss Plan &#8211; An Healthy Diet to Lose Weight Naturally</title>
		<link>http://www.mediterraneanbook.com/2010/03/10/weight-loss-plan-healthy-diet-lose-weight-naturally/</link>
		<comments>http://www.mediterraneanbook.com/2010/03/10/weight-loss-plan-healthy-diet-lose-weight-naturally/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 05:43:15 +0000</pubDate>
		<dc:creator>Enrico</dc:creator>
				<category><![CDATA[Healthy Eating Ideas]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Without doubt, America has a weight problem. An estimated 17% of all children and adolescents are overweight, and their parents are doing even worse: nearly one third of American adults aren&#8217;t just overweight, but obese (Source: American Heart Association).
Disturbing statistics show a steady climb in obesity from the early 1960s, when the obesity rate stood [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>2 Ideas to start loosing weight from 2008</title>
		<link>http://www.mediterraneanbook.com/2008/01/05/2-ideas-to-start-loosing-weight/</link>
		<comments>http://www.mediterraneanbook.com/2008/01/05/2-ideas-to-start-loosing-weight/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 18:26:52 +0000</pubDate>
		<dc:creator>Enrico</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Thanks to Coldfervor
Here you are 2 useful articles regarding the Mediterranean diet and weight loss.
Have a look their are very interesting.
[P.S. Have you read the latest "How to" healthy guides?]

What is the best way to lose weight during 2008?

In the article the author gives good answers to questions like these:

What Is The Most Reliable And [...]]]></description>
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		<title>An healthy diet plan to cure obesity heart diseases in American people</title>
		<link>http://www.mediterraneanbook.com/2007/11/10/obesity-heart-diseases/</link>
		<comments>http://www.mediterraneanbook.com/2007/11/10/obesity-heart-diseases/#comments</comments>
		<pubDate>Sat, 10 Nov 2007 15:41:53 +0000</pubDate>
		<dc:creator>Enrico</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[The Mediterranean diet is a diet plan for an healthy lifestyle. You can lose weight and cure obesity coronary heart disease problems
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Avoid causes of obesity in children: A diet plan for overweight</title>
		<link>http://www.mediterraneanbook.com/2007/10/27/mediterranean-diet-children/</link>
		<comments>http://www.mediterraneanbook.com/2007/10/27/mediterranean-diet-children/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 13:00:17 +0000</pubDate>
		<dc:creator>Enrico</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Focus on the Mediterranean diet and children's health. Here a good interview about the main cause of obesity and what are the best diet plans for children to avoid overweight]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Top 10 foods to buy to help your child defeat the obesity</title>
		<link>http://www.mediterraneanbook.com/2007/08/25/top-10-list-of-foods-to-buy-for-mediterranean-diet-help-your-child-to-defeat-the-obesity/</link>
		<comments>http://www.mediterraneanbook.com/2007/08/25/top-10-list-of-foods-to-buy-for-mediterranean-diet-help-your-child-to-defeat-the-obesity/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 17:25:48 +0000</pubDate>
		<dc:creator>Enrico</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Subscribe now to receive our next free Health &#038; Diet ebook







Thanks to Chin  
&#160;
All of us know that the main causes of children&#8217;s overweight is due to:

Low time to dedicated to prepare healthier foods
High calorie snacks and pre-cook foods
Too less physical activity

&#160;
Now I&#8217;ll try to help you understand better how can you avoid your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>List of the best resource for weight loss</title>
		<link>http://www.mediterraneanbook.com/2007/08/19/list-of-the-best-resource-for-weight-loss/</link>
		<comments>http://www.mediterraneanbook.com/2007/08/19/list-of-the-best-resource-for-weight-loss/#comments</comments>
		<pubDate>Sun, 19 Aug 2007 17:15:03 +0000</pubDate>
		<dc:creator>Enrico</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[A list of the best weight loss resources to read for free]]></description>
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		<slash:comments>0</slash:comments>
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