Recipe: Skim Milk Granita Summary: Granita is a type of Italian semi-frozen dessert that is much like water ice. This recipe for skim milk granita is a quick and easy creamy variation. Take a few minutes and make yourself a skim milk granita for times when you are craving ice cream. This creamy granita will [...]
Greek Yogurt Dessert With Honey and Strawberries
January 20, 2012 By 2 Comments
Recipe: Greek Yogurt Dessert With Honey and Strawberries By Mediterranean Book Published: January 20,2012 Summary: Sometimes you may find yourself with a craving for a sweet, satisfying dessert, but don’t want a lot of sugar and calories. One great idea to try is this dessert featuring Greek yogurt generously topped with luscious strawberries and drizzled [...]
How to Make Healthy Cookie Recipes
December 8, 2011 By 3 Comments
Everyone loves cookies, especially around the holiday season. However, they are one of the least healthy foods that you can eat. All of those refined carbohydrates really help to pack on the pounds and contribute to disease. Wouldn’t it be nice if you could enjoy a cookie or two without having your conscience bug you [...]
Mediterranean Diet Egg Free Recipes
December 5, 2010 By 1 Comment
If you’re trying to lose weight or maintain a healthy lifestyle on the Mediterranean diet, you might think that your days of indulging in sweets and calorie rich foods like muffins were over. After all, they contain eggs, which should be limited under the diet. This common misconception is without merit, however. You can enjoy [...]
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