Entries Tagged 'Diet pyramid' ↓
April 5th, 2008 — Current news, Diet pyramid, Italian Cuisine, Med Diet Info, Nutrition facts, healthy diets
Thanks to Flixflickr
While fad diets and cosmetic surgery continue to offer patchwork (and often dangerous) solutions to the growing problem of the overweight and obese Western population many are finding that an adherence to the traditional and historic Mediterranean diet presents one of the most simple, effective alternatives and solutions.
To examine the typical Mediterranean diet it is important to trace back those civilizations and societies that played a role in contributing to its make-up and by doing this we can best look at the most prevalent foods in the ancient Roman, Greek, Egyptian and Arab cultures and time.
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Popularity: 5%
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October 7th, 2007 — Breakfast ideas, Diet plan, Diet pyramid, Med Diet Info, Miscellaneous, Nutrition facts
Eating out with the Mediterranean diet
Following the tips in this post I’ll try to give you useful info on how to use the Mediterranean diet principles and answers these questions:
- How do we eat healthy when we’re limited to airport food and business dinners?
- How do we keep up our exercise routine when we’re on a plane most of the day or in meetings?
- How can we lose weight while stay 8-10 hours in an office?
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Popularity: 11%
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September 30th, 2007 — Diet plan, Diet pyramid, Foods Menu, Meal ideas, Med Diet Info, Nutrition facts, Review of cookbook and books
September 29th, 2007 — Current news, Diet blogs and resources, Diet pyramid, Foods Menu, Health benefits, List of fad diets, Meal ideas, Nutrition facts, Recipes for weight loss
Med diet pyramid increases your health
Here a list of the recent buzz I’ve found on the web this week…so let’s talk about:
General
- Is the Mediterranean diet really what we need?
- What is a Mediterranean pyramid diet?
Health effects
- Interview with world heart scan authority, Dr. John Rumberger
- How to fight Prostate Cancer and blindness
- Causes mortality after myocardial infarction
Foods
- More Omega-3s essential
- Diabetic Diets and Wine
- Lower Cholesterol by eating tomatoes
- Why You Should Make Extra Virgin Olive Oil Part of Your Diet
- Spinach and Eggs Can Help Your Vision
Cooking
- Some cooking advices on how to cook some Med foods
Not so good info…
- Greek diet fuels heart problems
- Binge Drinking On The Rise In Mediterranean Countries
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Popularity: 13%
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September 18th, 2007 — Current news, Diet pyramid, Health benefits, Med Diet Info, Miscellaneous
It’s not difficult to find people that ask questions like:
- What are the drawbacks for doing the Mediterranean diet?
- Does the Mediterranean diet cause diseases?
- What are the Mediterranean diet dangers?
I did a little research in forums, social media, newspapers and medical magazines and I didn’t find anything that confirm that the Mediterranean diet has bad consequences on health.
I’ve found instead a list of resources that confirm the health benefits of this diet…here the some ones:
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Popularity: 12%
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August 10th, 2007 — Diet blogs and resources, Diet pyramid, Foods Menu, Health benefits, Med Diet Info, Nutrition facts
(Thanks to http://www.flickr.com/photos/aaronjacobs/)
As Italian I’m a reader of the Beppe Grillo’s blog. This blogger is very famous because he attacks politics and things that don’t go well in Italy.
Last day i read a post where he wrote about the Marketing effects on children’s eating behaviors.
The results are incredible and don’t do good future prospectives.
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Popularity: 9%
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