About Us

June 9, 2007

WHO WE ARE
our team

The National Board for Preserving the Italian Healthy Eating Traditions (Mediterraneanbook.com) was formed in 2004 in Italy and introduced an online educational program for all nutritionists and consumers working in the field, as well as establishing an introductory training course curriculum standard for those desiring to enter the field.

The National Board for Preserving the Italian Healthy Eating Traditions feels very strongly about having properly trained and informed consumers on duty in all healthy eating medicine disciplines and we are working very hard at making sure that we have the very best informed nutritionists in the healthy eating field.

Our goal is to make the specialty of Mediterranean Style Nutrition one of the most respected and sought after specialties in existence.

The benefits of an informed online education include:

1) Recognition as a competent and qualified provider of health care
2) Recognition among peers as a professional striving to promote excellent healthy eating
3) Increased opportunities for employment
4) Protection of the consumer

Board of Directors

Dr. Enrico Forte – President – enrico.forte@mediterraneanbook.com
Prof. Giancarlo Puglisi – Training Center Coordinator – giancarlo.puglisi@mediterraneanbook.com
Valery Fortie PhD – U.S.A / Italy Coordination Assistant – valery.fortie@mediterraneanbook.com

For inquiries info [AT] mediterraneanbook [DOT] com
(Replace [AT] with @ and [DOT] with .)

Important Note: “The information provided on Mediterraneanbook.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician.”

Mediterraneanbook.com has not commercial intent, it is founded by private donations, found deposited by its founders and online revenues coming from little Google advertising.

We do not accept direct source of advertising coming from health or pharmaceutical companies, doctors or clinics and websites. All content of this website is based on Our editorial judgment and it’s not driven by an advertising purpose.

{ 11 comments… read them below or add one }

Tonya Mitchell Peele October 19, 2007 at 8:20 am

Thank you for this site! I have transitioned to a Mediterranean lifestyle and am excited about conversing with like-minded wellness conscious individuals. You will be hearing more from me!

admin October 20, 2007 at 9:54 am

Thank you Tonia,

this blo is for everybody who wants free info about the Med diet so feel free to join us when you want.

gabriel April 14, 2009 at 7:11 pm

hi do you recommend the mediterranean diet book?

Enrico April 24, 2009 at 10:34 am

Yes Gabriel, it’s a good book to have a clear look on the Mediterranean diet

Harvey Dobson October 25, 2009 at 3:14 am

How to keep a long story short? In all that I’ve read, I sum it up this way. Any diet or food consumption and lifestyle (exercise) that supports a neutral 7.2 pH blood factor in your body will keep your life healthy and beautiful.

Harriet February 10, 2010 at 5:59 pm

I haven’t purchased the diet book/cook book, therefore I have a question. In the free Diet Menu I received, there are several occasions to eat dried fruit. I can’t stomach dried fruit, so what can I eat in its’ place?

Enrico February 10, 2010 at 10:12 pm

Harriet are you intolerant or allergic?

Harriet February 13, 2010 at 6:24 am

I’m making the 15-bean soup from the free Diet Menu, shouldn’t you be adding additional water after draining in order to make the soup. The only liquid ingredients being added in the receipe are the canned tomatoes and 1tsp of lemon juice…not enough to make a soup.

Enrico February 14, 2010 at 12:05 am

Sure Harriet you can add water to make the soup, some times it requires only the water released by tomatoes and some times you’ll need to add water.

Thanks for the suggestions!

Sandy March 7, 2010 at 3:14 pm

Just found your site, love it and the menus as I am just starting on the mediterranean diet. One question please, what do you think about diet drinks? I drink maybe a couple a week. Thanks and thanks also for your site.

Enrico March 7, 2010 at 10:47 pm

Sandy thanks for your comment.

Generally I don’t like diet drinks because I prefer milk shakes with fresh fruit. (My favorite is milk, honey, banana, apple and pear).

Warm regards

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