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	<title>Comments on: [Video] Diet and foods that naturally lower blood pressure</title>
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	<link>http://www.mediterraneanbook.com/2009/08/28/lower-blood-pressure/</link>
	<description>Mediterranean Book</description>
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		<title>By: Enrico</title>
		<link>http://www.mediterraneanbook.com/2009/08/28/lower-blood-pressure/comment-page-1/#comment-4550</link>
		<dc:creator>Enrico</dc:creator>
		<pubDate>Tue, 20 Apr 2010 03:18:52 +0000</pubDate>
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		<description>Lori,

why don&#039;t you eat directly fresh grapes (best of red) on season?

If you want to lower blood pressure all&#039; you need is to eat low in salt, exercise (walking) and eat less saturated fats...

Thx</description>
		<content:encoded><![CDATA[<p>Lori,</p>
<p>why don&#8217;t you eat directly fresh grapes (best of red) on season?</p>
<p>If you want to lower blood pressure all&#8217; you need is to eat low in salt, exercise (walking) and eat less saturated fats&#8230;</p>
<p>Thx</p>
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		<title>By: Lori Banham</title>
		<link>http://www.mediterraneanbook.com/2009/08/28/lower-blood-pressure/comment-page-1/#comment-4548</link>
		<dc:creator>Lori Banham</dc:creator>
		<pubDate>Tue, 20 Apr 2010 00:03:07 +0000</pubDate>
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		<description>I have just finished reading Dr Kowalski&#039;s book on lowering blood pressure and have purchased some grapeseed tablets which are 12000mg however Dr Kowalski in his book talks about 500mg grapeseed tablets.  Can someone please tell me if these 12000mg tablets are OK.  I have spoken to the company that sold them to me and they are advising me to take 2 a day which totals 24000 mgs.  I am confused.  Can someone help me please?</description>
		<content:encoded><![CDATA[<p>I have just finished reading Dr Kowalski&#8217;s book on lowering blood pressure and have purchased some grapeseed tablets which are 12000mg however Dr Kowalski in his book talks about 500mg grapeseed tablets.  Can someone please tell me if these 12000mg tablets are OK.  I have spoken to the company that sold them to me and they are advising me to take 2 a day which totals 24000 mgs.  I am confused.  Can someone help me please?</p>
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