How to cook a cold fruited breast chicken recipe

December 1, 2007

super chicken Ingredients

  • 1/4 c Dried Apricot halves
  • 1/4 c Chopped red onion
  • 2 T Dry White Wine
  • 2 T Unsweetened Orange juice
  • 1 – 1/2 t Red wine Vinegar
  • 2 c Chicken Breast (chop, cooked)
  • 1/2 c Orange segments (coarse chop)
  • 1/2 c Seedless Red or Green Grapes
  • 1/4 c Sliced Almonds, toasted
  • 1/4 c Chopped fresh Parsley
  • 1/4 t Pepper
  • 1/8 t Salt
  • 1 ds Red pepper
  • 4 x Leaves Red Leaf Lettuce

Directions

  • Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil
  • Set aside to cool
  • Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours
  • Spoon chicken mixture onto a lettuce lined platter to serve

Nutritional facts

  • 229 calories
  • 24.5 g protein
  • 19.7 g carbohydrate
  • 1.7 g fiber
  • 59 g cholesterol
  • 32 mg sodium
  • 616 mg potassium

{ 1 comment… read it below or add one }

Adrienne Mason July 2, 2010 at 3:46 pm

Thank you for this recipe, but I need to know what to do with the chicken breast, is it cooked prior to combining with the mixture or is it eaten raw?

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