Comments on: [video] Benefits of extra virgin olive oil on health… they say is not good for your health. What?! http://www.mediterraneanbook.com/2007/11/10/olive-oil-on-health/ Mediterranean Book Thu, 02 Feb 2012 02:39:53 +0000 hourly 1 http://wordpress.org/?v= By: Christi S. http://www.mediterraneanbook.com/2007/11/10/olive-oil-on-health/comment-page-1/#comment-10185 Christi S. Sun, 19 Jun 2011 03:21:09 +0000 http://www.mediterraneanbook.com/2007/11/10/olive-oil-on-health/#comment-10185 You notice that he does not mention the results of the other diets?! Atkins, South Beach....!! I don't think of this as a diet either. It's a lifestyle. Olive oil is monounsaturated fat, which is a good thing. The only good point he made was that the American diet is terrible!! I've lost 30lbs, since eating the Mediterranean way! Although my cholesterol was fine anyway, it dropped my points even lower! My liver enzymes lowered! My vitamin D level raised back up! Tell me that this diet is not healthy!! : ) Christi You notice that he does not mention the results of the other diets?! Atkins, South Beach….!!
I don’t think of this as a diet either. It’s a lifestyle. Olive oil is monounsaturated fat, which is a good thing. The only good point he made was that the American diet is terrible!!
I’ve lost 30lbs, since eating the Mediterranean way! Although my cholesterol was fine anyway, it dropped my points even lower! My liver enzymes lowered! My vitamin D level raised back up! Tell me that this diet is not healthy!! : )
Christi

]]> By: Olives101 http://www.mediterraneanbook.com/2007/11/10/olive-oil-on-health/comment-page-1/#comment-1893 Olives101 Wed, 03 Jun 2009 19:45:41 +0000 http://www.mediterraneanbook.com/2007/11/10/olive-oil-on-health/#comment-1893 Hi, I totally agree with you, I was amazed while watching this video and couldn't believed it ! keep up the good works ;o) Hi,

I totally agree with you, I was amazed while watching this video and couldn’t believed it !

keep up the good works ;o)

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