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	<title>Comments on: Your heart need the Mediterranean &#8211; Interview with Emilia Klapp</title>
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		<title>By: Enrico</title>
		<link>http://www.mediterraneanbook.com/2007/10/27/emilia-klapp-interview/comment-page-1/#comment-928</link>
		<dc:creator>Enrico</dc:creator>
		<pubDate>Sun, 30 Dec 2007 10:36:19 +0000</pubDate>
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		<description>Hi Bob,

My father has your same problems. The first thing to consider is to stay quiet.

You know your problem and you have the keys to resolve it.

Watch &lt;a href=&quot;http://www.mediterraneanbook.com/2007/12/08/lower-blood-pressure/&quot; rel=&quot;nofollow&quot;&gt;this video&lt;/a&gt; and follow the useul tips.

It&#039;s good you quit smoking. 

Try to don&#039;t eat food high in salt.

Ask always your doctor and track your results in a table.

Walking 30 minutes a day could be helpful.

If you need more reply to the post.

Enrico</description>
		<content:encoded><![CDATA[<p>Hi Bob,</p>
<p>My father has your same problems. The first thing to consider is to stay quiet.</p>
<p>You know your problem and you have the keys to resolve it.</p>
<p>Watch <a href="http://www.mediterraneanbook.com/2007/12/08/lower-blood-pressure/" rel="nofollow">this video</a> and follow the useul tips.</p>
<p>It&#8217;s good you quit smoking. </p>
<p>Try to don&#8217;t eat food high in salt.</p>
<p>Ask always your doctor and track your results in a table.</p>
<p>Walking 30 minutes a day could be helpful.</p>
<p>If you need more reply to the post.</p>
<p>Enrico</p>
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	<item>
		<title>By: bob</title>
		<link>http://www.mediterraneanbook.com/2007/10/27/emilia-klapp-interview/comment-page-1/#comment-912</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Sat, 29 Dec 2007 19:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediterraneanbook.com/2007/10/27/emilia-klapp-interview/#comment-912</guid>
		<description>im on 3 different  high blood pressure medications and im scared right now. im a male 52 yrs old .  I  was a smoker but i quit, im afraid to take my blood pressure because i get nervous and when i do i know it goes up.   
               Can you recommend  some foods good for blood pressure.</description>
		<content:encoded><![CDATA[<p>im on 3 different  high blood pressure medications and im scared right now. im a male 52 yrs old .  I  was a smoker but i quit, im afraid to take my blood pressure because i get nervous and when i do i know it goes up.<br />
               Can you recommend  some foods good for blood pressure.</p>
]]></content:encoded>
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	<item>
		<title>By: PHP Encoder</title>
		<link>http://www.mediterraneanbook.com/2007/10/27/emilia-klapp-interview/comment-page-1/#comment-357</link>
		<dc:creator>PHP Encoder</dc:creator>
		<pubDate>Tue, 30 Oct 2007 13:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mediterraneanbook.com/2007/10/27/emilia-klapp-interview/#comment-357</guid>
		<description>&lt;p&gt;Thanks for this useful blog!!!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for this useful blog!!!</p>
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